Daily, there are millions of people across the globe who depend on a morning cup of coffee to get their day started. And in fact, most of them cannot start a day without a cup of coffee. Moreover, the benefits coffee offers make it the most preferred drink.
Table Of Contents
−- Coconut oil in your coffee
- 10 Reasons You Should Add Coconut Oil to Your Coffee Today
- Coconut Oil Coffee Recipes
- Wrapping up
- FAQs
- Does coconut oil in coffee help lose weight?
- How does coconut oil help you lose weight?
- What is the best time to take coconut oil for weight loss?
- Does coconut oil put you in ketosis?
- Can I put coconut oil in my coffee while fasting?
- Can I drink coconut oil before bed?
- Which is better, MCT oil or coconut oil?
For example, it is a convenient energy booster that boosts our immune system and improves metabolism. Coffee also supplies our bodies with tons of beneficial nutrients and antioxidants.
Coconut oil in your coffee
A recent trend among coffee lovers is to add coconut oil to coffee to reap the health benefits of this popular oil. Keep in mind coconut oil has many health benefits.
Now coffee lovers seem to have found a way to enjoy the benefits of saturated fat in coconut in a cup of coffee. But is it right to add this oil to your coffee? If you doubt whether to start this practice or continue your traditional way, keep reading this article to learn more.
10 Reasons You Should Add Coconut Oil to Your Coffee Today
- Aids in weight loss: Adding coconut oil to your coffee makes it delicious and contributes significantly to weight loss. So, coconut oil in your coffee will not disappoint if you are on a diet. In addition, the saturated fat in coconut, unlike other fats, surprisingly results in weight loss.
- It Boosts Your Immune System: Besides contributing greatly to weight loss, coconut oil also significantly boosts our immune system. So each time you add it, you have an assurance that your body will be in a position to fight off illnesses.
- Improved metabolism: The caffeine in coffee is known to boost metabolism. And coconut oil is primarily considered a natural laxative, which means it helps to improve your digestion. So taking the two in a single cup automatically results in improved metabolism.
- Boost energy: Coconut oil is one food that generates heat in our body. So adding this oil creates energy that helps burn fat. Now plus the effect of coffee, you will have enough energy to start your day.
- Keeps you smarter and happier: The antioxidants and anti-stress effects coconut oil guarantees ensure you remain happier and stress-free throughout the day.
- Insulin’s BFF: Like coffee, coconut oil can be useful in regulating blood sugar. This is because it does not require insulin to be processed, so there is no spike in blood sugar, reducing the need for extra insulin.
- Keeps you fuller for longer: If you don’t like the idea of craving more energy boosters during the day, adding coconut oil in the morning will keep you happy and energetic until lunchtime and beyond.
- This reduces cholesterol. Coconut oil is filled with saturated fats that increase the amount of good cholesterol and decrease the risk of heart disease.
- Skin Moisturizes. Coconut oil stimulates collagen production, which helps to regenerate skin cells and quickly heal wounds and rashes. It also incorporates infection-preventing antibacterial properties.
- This improves brain activity. Some findings indicate that coconut oil enhances the cognitive performance of Alzheimer’s and dementia patients.
Coconut Oil Coffee Recipes
Ingredients:
- 1 cup of coffee, brewed the way you like it
- tablespoon of coconut oil (you can experiment with more or less)
- A sliver of unsalted butter (optional)
- Quarter-teaspoon of vanilla extract (optional)
- Honey and/or milk (optional)
- Ice (optional)
Directions
- Two ingredients: coffee and coconut oil
If preparing your morning drink from the two ingredients, spoon the coconut oil into the bottom of your cup. Then add hot coffee. Stir well and enjoy.
- Experimenting with more ingredients
Consider using a blender so you can get it all smooth. Feel to try as many ingredients as possible as long you get the desired taste.
Wrapping up
Coconut oil in your coffee offers a lot of health benefits. From boosting your immunity to helping you cut weight, there are many reasons coconut oil is a plus in your cup of coffee. Ready to treat yourself today? Go ahead and remember to share your experience with us.
FAQs
Does coconut oil in coffee help lose weight?
How does coconut oil help you lose weight?
What is the best time to take coconut oil for weight loss?
Does coconut oil put you in ketosis?
Can I put coconut oil in my coffee while fasting?
Can I drink coconut oil before bed?
Which is better, MCT oil or coconut oil?
Disclaimer: This post contains affiliate links, which means I may receive a small commission, at no extra cost to you, if you make a purchase using these links. Remember to support us by purchasing through the Amazon/Walmart/Impact Radius links provided. Last update on 2024-04-26 / Affiliate links / Images from Amazon Product Advertising API
Disclosure: No compensation or free products were received in exchange for writing this review.
Editorial Staff
The editorial staff at Crazy Coffee Crave is a team of coffee enthusiasts & Baristas who enjoy the one thing we all think about as soon as we get up in the morning. Trusted by thousands of readers worldwide.
