What’s the Difference Between a Frappuccino and a Cappuccino?

crazy by Editorial Staff | Updated on August 7th, 2023

In today’s bustling coffee culture, it’s easy to get lost in the sea of names, from your everyday latte to the more exotic affogato. This guide sheds light on two popular options – the Frappuccino and the Cappuccino – laying bare the contrasts and perhaps, helping you make a more informed choice for your next coffee break.


The Origins: What’s a Frappuccino? What’s a Cappuccino?

The Frappuccino, coined and registered by Starbucks, is a fusion of cream or coffee base, blended with syrups, ice, and often crowned with whipped cream, chocolate, or spices. The available toppings and flavors often depend on personal preference, season, or location, providing a diverse selection to tantalize your tastebuds.

Frappuccino vs Cappuccino

On the other hand, a Cappuccino, steeped in Italian tradition, brings together espresso, steamed milk, and milk foam in equal measure. Its robust espresso heart is formed by forcing hot, pressurized water through finely-ground coffee, which can result in a potent and potentially bitter flavor profile.

Frappuccino Vs. Cappuccino: More than a Matter of Taste

Distinguishing between a Frappuccino and a Cappuccino involves much more than a taste test. To understand the nuances, let’s pit them against each other.

A traditional Cappuccino – an Italian hot drink is usually composed of one shot of espresso, steamed milk, and microfoam. Its standard size usually hovers between 5 and 6 fl. ounces (150-180 mL).

Contrastingly, the Frappuccino – a Starbucks trademark – is a cold beverage crafted from a blend of coffee, milk, sugar, and ice. Serving sizes range from 12 fl. ounces (350 mL) to 24 fl. ounces (about 700 mL).

So, when it comes to Frappuccino and Cappuccino, differences span their temperature, calorie content, ingredients, size, and caffeine levels.

person holding ice cream cup
brown liquid in white ceramic mug

Exclusive to Starbucks? Can Frappuccinos Exist Without Coffee?

Yes, Starbucks exclusively owns the term “Frappuccino.” However, the idea sprouted in Boston, with a small chain of coffee shops merging a Frappe (local parlance for a milkshake) and coffee. Starbucks later bought the company and refined the recipe for their outlets in 1995.

Interestingly, coffee-less Frappuccinos do exist! Known as Cremes on Starbucks’ menu or Creme Frappuccinos elsewhere, they lack any trace of coffee. While they don’t offer a basic Frappuccino (which would be merely ice and milk), you’ll find an assortment of sweet delights, ranging from butterscotch to double chocolate chips.

But, bear in mind, the coffee in a Frappuccino is typically instant, and not espresso. I’ll elaborate on this shortly.

Flavor Variety, Sugar Content, and Size: The Not-so-subtle Differences

Unlike a cappuccino, Frappuccinos can boast of fruity flavors like strawberry, thanks to the use of flavored syrups. This variety extends to homemade versions too, where you can opt for fresh fruits over sugary syrups for a healthier twist.

However, these sugary syrups, while imparting flavor, push Frappuccinos into the less-healthy territory compared to the basic Cappuccino – a mix of milk and espresso sans sugar or extra ingredients.

The size disparity is glaring as well. While Starbucks subscribes to the ‘bigger is better’ mantra, traditional coffee shops might serve a modest Cappuccino. Even at Starbucks, the largest Frappuccino trumps a Cappuccino. Here’s a quick comparison:

SizeCappuccinoFrappuccino
Tall12 oz12 oz
Grande16 oz16 oz
Venti20 oz24 oz

And, unfortunately for fans of petite portions, Frappuccinos don’t come in a small size.

The Espresso Conundrum and Caffeine Content: How Much Kick Do You Get?

Frappuccinos and Cappuccinos are worlds apart in their preparation. Traditional cappuccinos are brewed with a hot shot of espresso. On the contrary, Frappuccinos incorporate Starbucks’ custom Frappuccino roast, an instant coffee powder designed for this icy beverage.

The caffeine content in Frappuccinos varies greatly, ranging from 65 mg to 185 mg, depending on the number of Frap roast pumps or espresso shots used and the chosen cup size. In contrast, a typical cappuccino contains around 65 to 70 mg of caffeine from a single espresso shot.

A Verdict on Health

For those of you monitoring your sugar intake or counting calories, a Cappuccino would be the wiser choice. It’s a simple blend of espresso and milk, with no added sugars unless you opt for flavorings. Frappuccinos, while being delectable, pack a considerable amount of sugar and calories due to the syrups and additional flavorings.

Remember, you can always modify your beverage at Starbucks to suit your dietary preferences. So if you’re a fan of Frappuccinos but want to cut back on the sugar, ask for less syrup or opt for sugar-free versions when available.

The Price Factor

When it comes to pricing, a Cappuccino generally costs less than a Frappuccino. The added ingredients and the process of making a Frappuccino usually translate to a higher cost. However, prices can vary depending on the location and any customizations you request.

The Final Verdict: Which One Suits You?

To cap it all, the Frappuccino vs. Cappuccino decision boils down to personal taste and lifestyle preferences. If you appreciate the traditional, rich coffee flavor, a Cappuccino will be your best companion. For those who like experimenting with flavors and prefer a dessert-like drink, the Frappuccino takes the win.

Understanding the differences between a Frappuccino and a Cappuccino can greatly enhance your coffee drinking experience. So the next time you step into a Starbucks or any coffee shop, you can make an informed decision based on your mood, taste preference, and health considerations.

Ultimately, whether you’re a fan of the chilled, creamy Frappuccino or the hot, robust Cappuccino, it’s all about savoring the joy of coffee and the unique flavors it brings to your life.

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Disclosure: No compensation or free products were received in exchange for writing this review.

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Editorial Staff

The editorial staff at Crazy Coffee Crave is a team of coffee enthusiasts & Baristas who enjoy the one thing we all think about as soon as we get up in the morning. Trusted by thousands of readers worldwide.