6 Best Collagen Coffee Creamers Reviewed + Buying Guide

coffee powder creamer

Coffee creamers are a common sight in most workplace breakrooms. They’re also a common sight in most households’ refrigerators.

Coffee is the go-to morning pick-me-up for many people. If you’ve ever poured a cup of coffee only to see a thick coating of cream on top, you’ve probably found one of the century’s best-kept coffee secrets: collagen creamers.

Collagen, a protein-building substance found in healthy skin, hair, and bones, is used in these one-of-a-kind coffee creamers. These creamer ideas may not be the secret to eternal youth, but they may just turn your morning cup of joe into the highlight of your day.

Our best collagen coffee creamer picks

We believe that there is more to life than what you consume. It’s all about the bonds you form and the energy you bring to each and every moment of your life. Giving back, learning from others, and standing together are all important. 

We may feel fatigued when preparing all of these items, and at that point, we require a strong cup of coffee with plenty of creamers. We chose some high-quality creamer that will enhance the flavor of your coffee.

So, let’s get started with the Best Collagen Coffee Creamer review.

1. Vital Non-Dairy Coffee Creamer & Smoothie Booster

Primal Kitchen Collagen Fuel Collagen Peptide Drink Mix, Chocolate Coconut, No Dairy Coffee Creamer and Smoothie Booster, 13.9 Ounces
2,191 Reviews
Primal Kitchen Collagen Fuel Collagen Peptide Drink Mix, Chocolate Coconut, No Dairy Coffee Creamer and Smoothie Booster, 13.9 Ounces
  • DAILY COLLAGEN: Add to coffee or smoothies to help support hair, skin, and nails
  • NO DAIRY COFFEE CREAMER: Delicious chocolate flavor made with creamy coconut milk powder, cocoa, and monk fruit extract
  • KETO CERTIFIED, PALEO FRIENDLY: Made without gluten, refined sugar, dairy, whey, or soy ingredients
  • COLLAGEN PEPTIDES: Includes 10g of type 1 and 3 bovine collagen peptides per serving
  • EAT LIKE YOUR LIFE DEPENDS ON IT: Primal Kitchen offers products made with real ingredients for uncompromisingly delicious flavor

Vital Proteins Collagen Fuel is our best collagen creamer. It is a tasty plant-based protein powder produced with grass-fed, pasture-raised bovine collagen peptides, which provide a variety of health advantages. It has a delicious chocolate coconut flavor and may be blended with coffee, tea, or any other liquid.

Primal Kitchen Collagen Fuel is a compact three-pack of our award-winning smoothie boosters! This protein-packed trio of smoothie boosters is a game-changer for your culinary routine, and it’s new from Primal Kitchen. The Collagen Fuel is a simple way to get extra protein, healthy fat, and a burst of flavorful flavors to get you through the day.

You can make a smoothie that supports healthy hair, skin, nails, and joints with just two scoops of Collagen Fuel. Collagen Fuel is an easy-to-use, flexible, and tasty supplement.

What we liked

  • Sugar-Free
  • chocolate taste
  • Keto certified
  • Used Cocoa powder

2. Vital Proteins Collagen Coffee Creamer: No Dairy & Low Sugar Powder

Vital Proteins Collagen Coffee Creamer, Non-dairy & Low Sugar Powder with Collagen Peptides Supplement - Supporting Healthy Hair, Skin, Nails with Energy-Boosting MCTs - Vanilla 10.6oz
9,023 Reviews
Vital Proteins Collagen Coffee Creamer, Non-dairy & Low Sugar Powder with Collagen Peptides Supplement - Supporting Healthy Hair, Skin, Nails with Energy-Boosting MCTs - Vanilla 10.6oz
  • Non-Dairy Coffee Creamer - A delicious, creamer alternative made with coconut milk, boosted with collagen nutrition.
  • Energy-Boosting MCTs - Our Collagen Creamer includes 9g of Medium Chain Triglycerides (MCTs), a type of healthy fat found in coconut milk. It's great for energy production. FYI, coconut is an excellent source of MCTs. That's also why it tastes like coconut.
  • Key Nutritional (per serving) - 10g of collagen per creamers. Our Collagen Creamer combines our signature grass-fed & pasture-raised bovine Collagen Peptides and energy-boosting MCTs for a delicious way to elevate your cup of joy, while supporting healthy hair, skin, nails & joints as you go.
  • Health Truth - Our collagen creamers are made without dairy or gluten; are paleo friendly, keto friendly, whole30 approved, and free of any added sugars. You'll notice there is just 1g of sugar per serving that is found naturally in the coconut milk powder.
  • Now for the Delicious Goodness - Add our Collagen Creamer to coffee for a sweet addition to your morning routine or mix it into granola or cereal for a unique spin on your favorite breakfast staples.

MCT Oil Powder from Vital Proteins is a great complement to your morning coffee. It mixes nicely into coffee or tea for an added surge of energy, and each creamy sip has all the health benefits of collagen and MCTs. The collagen peptides have been widely studied and demonstrated to help healthy hair, skin, nails, joints, gut health, and immunity.

This is an ideal solution. It’s simple to use, the coffee stays hot, and the creamer stays together. You can also select the amount of creamer you want in your coffee.

Collagen coffee creamer was created by Vital Proteins exclusively for folks who don’t want dairy or sugar in their coffee creamer. This product is a great source of Collagen Peptides and Vitamin C.

What we liked

  • Less Sugar Powder
  • Used Energy-Boosting MCTs
  • Vanilla Flavor
  • No  gluten
  • 10g of collagen per creamers
  • Non-Dairy Coffee Creamer
  • Keto-friendly

3. Primal Kitchen Collagen Fuel Protein Mix, Vanilla Coconut: Non-Dairy Coffee Creamer

Primal Kitchen Collagen Fuel Collagen Peptide Drink Mix, Vanilla Coconut, No Dairy Coffee Creamer and Smoothie Booster, 13.1 Ounces
1,771 Reviews
Primal Kitchen Collagen Fuel Collagen Peptide Drink Mix, Vanilla Coconut, No Dairy Coffee Creamer and Smoothie Booster, 13.1 Ounces
  • DAILY COLLAGEN: Add to coffee or smoothies to help support hair, skin, and nails
  • NO DAIRY COFFEE CREAMER: Delicious vanilla coconut flavor made with creamy coconut milk powder
  • KETO CERTIFIED, PALEO FRIENDLY: Made without gluten, refined sugar, dairy, whey, or soy ingredients
  • COLLAGEN PEPTIDES: Includes 10g of type 1 and 3 bovine collagen peptides per serving
  • EAT LIKE YOUR LIFE DEPENDS ON IT: Primal Kitchen offers products made with real ingredients for uncompromisingly delicious flavor

Collagen Fuel Protein Mix is a delightful, creamy dairy-free and gluten-free coffee creamer. The collagen coffee creamer is a healthy way to enjoy your favorite hot beverage, with 12 grams of collagen protein per serving and a hint of sweetness from organic stevia.

The best part about this delectable coffee creamer is that it’s made with the same high-quality protein that goes into Primal Kitchen’s Collagen Fuel Protein Powder, so you get a delicious, creamy coffee creamer that’s also a complete protein source without the carbs that most coffee creamers include. It’s also Paleo, soy-free, gluten-free, low-carb, and has no artificial ingredients.

It offers a rich, creamy texture that is similar to dairy creamers in taste and texture. Coffee lovers, rejoice as a coffee creamer! The Collagen Fuel Protein Mix from Primal Kitchen is the creamer you’ve been looking for. This low-carb creamer, made with organic coconut milk, grass-fed beef collagen protein, and stevia leaf extract, offers a rich, creamy texture to your morning cup of coffee.

This is a high-quality non-dairy coffee creamer that has no artificial ingredients. It’s gluten-free, paleo-friendly, nut-free, and lactose-free. Primal Kitchen is an online store that sells high-end gourmet foods.

What we liked

  • Paleo Friendly
  • It Dairy Free
  • Used Zero Artificial Ingredients
  • No fillers
  • Keto certified
  • More ease to use add on
  • Used coconut milk powder

4. Collagen MCT Oil Creamer – Vanilla Flavor by Z Natural Foods

Collagen MCT Oil Creamer - Vanilla Flavor - For Coffee, Tea, Shakes & Smoothies - Perfect for Cooking or Baking Recipes - Keto & Paleo Diet Friendly Superfood Powder - Non GMO & Gluten Free - 1 lb
166 Reviews
Collagen MCT Oil Creamer - Vanilla Flavor - For Coffee, Tea, Shakes & Smoothies - Perfect for Cooking or Baking Recipes - Keto & Paleo Diet Friendly Superfood Powder - Non GMO & Gluten Free - 1 lb
  • PREMIUM VANILLA CREAMER - Boost the nutritional value and taste of your coffee, tea, and recipes. Our creamer is a true ketogenic and paleo approved superfood loaded with nourishing collagen peptides, medium chain triglycerides, and organic vanilla.
  • COLLAGEN PEPTIDES + MCT OIL POWDER - Hydrolyzed collagen is a true superstar food that offers specific amino acids known for their ability to rebuild and repair. MCT’s have many benefits and if you are on the Paleo or ketogenic diet, or simply prefer to burn ketone bodies for fuel, our MCT oil powder provides the ideal solution.
  • ZERO ARTIFICIAL INGREDIENTS - Pure collagen peptides and premium MCT oil powder combine to give you the highest quality vanilla flavored creamer with no artificial preservatives or added junk. It’s lightly sweetened with organic stevia and organic vanilla for a natural and delicious taste.
  • MIX IN COFFEE, TEA, & SMOOTHIES - Level up your drinks with a creamy taste and powerful nutritional benefits. Our premium creamer is not only easily digested, but it provides your body with plenty of readily-available energy.
  • PERFECT FOR COOKING & BAKING RECIPES - Add invigorating nourishment to your recipes. Our vanilla collagen MCT creamer is perfect for adding a hint of cream to your baked goods like cookies, cakes, muffins, bread, and more. You can also mix it in your yogurt, oatmeal, cereal, soups, sauces, and many other recipes.

The collagen medium-chain triglycerides creamer gives your coffee, tea, or other recipes an organic vanilla flavor. With its nutritions of collagen peptides, it stimulates your energy, similar to other supplements that promote your health and beauty. Collagen peptides and MCT oil powder, mixed with organic vanilla essence, provide your body with an ideal remedy. 

There are no artificial components in the collagen. This collagen powder can be used in any recipe, not only coffee.

We propose this nourishing collagen powder if you’re looking for an economical and practical coffee collagen. A few grams of collagen in any of your dishes can aid in the maintenance of your good health and immune function.

What we liked

  • Affordable price and high quality collagen
  • It has a very nice flavor of organic vanilla and gives a pleasant aftertaste
  • Collagen Peptides and MCTs oil powder included
  • Z Natural Foods Brand
  • Premium vanilla creamer
  • Zero artificial ingredients, pure sources
  • Can add in tea, coffee or smoothie
  • Can also use for baking and cooking recipes

5. LevelUp Collagen Protein+C8 MCT Oil + Irish Butter

Keto Coffee Creamer made with grass-fed butter. For keto coffee, coffee creamers are a perfect substitute for heavy cream. This cream is a terrific addition to your Keto lifestyle with only 1 net carb per serving (2 tablespoons). Keto Bomb’s Collagen Coffee Creamer is a creamy and delicious collagen creamer substitute for coffee.

It’s dairy-free, lactose-free, and whey-free. There is no stevia or artificial sweeteners in this recipe. There are no sugar alcohols. Just frothed with hot coffee and mixed. It’s an excellent strategy to increase your collagen intake. This is one of the highest-rated collagen coffee creamers, and it’s available for purchase at the link below. This coffee creamer comes highly recommended by me to everyone who enjoys a cup of healthy coffee.

What we liked

  • Good for diet
  • Gluten-Free
  • Premium Grass-fed Ingredients for better taste
  • Keto approved creamer
  • Used clean mct oil
  • Unsweetened formula

6. Collagen Peptides Powder (Vanilla)

Sports Research Collagen Peptides Powder (Vanilla Flavor) - Hydrolyzed Protein Peptides Vital for Healthy Joints, Bones, Skin, and Nails - Non-GMO Keto Friendly Nutrition for Adults - 41 Servings
116,223 Reviews
Sports Research Collagen Peptides Powder (Vanilla Flavor) - Hydrolyzed Protein Peptides Vital for Healthy Joints, Bones, Skin, and Nails - Non-GMO Keto Friendly Nutrition for Adults - 41 Servings
  • LOOK RADIANT & YOUTHFUL: Collagen peptides type 1 and 3 provide the proteins & amino acids necessary to support healthy bones, skin & nails as well as improving joint function and your body’s response to strenuous exercise. Help realize your inner beauty from within - with just one scoop per day. Looking for more hair, skin & nail support? Check out our Collagen Beauty products.
  • POTENT AND POWERFUL: Our vanilla collagen peptide powder is naturally flavored with monk fruit and contains collagen peptides sourced from cattle. Get more collagen per scoop - each scoop of our collagen protein powder contains 11 grams of collagen peptides type 3 and 1 with 18 amino acids including glycine, proline, and hydroxyproline. Our powdered collagen has 11 grams of protein per serving in only 40 calories.
  • EASY TO USE: Meet your new morning ritual! Conveniently and easily soluble in hot or cold liquids, Sports Research Collagen Peptides taste great in a coffee, smoothie, shake, or latte. Our hydrolyzed formula is an easy way to supplement collagen type 1 and collagen type 3 into your day. Collagen peptides powder for women and men provides support for healthy joints, bones, skin & nails.
  • PACKAGED IN THE USA: Our Collagen Peptides Powder is third party quality tested Non-GMO, Paleo friendly, and Keto certified right here in the USA. Our powder collagen supplies you with forty-one (41) servings per container and is packaged with our premium, vented safety seal to keep your product safe during shipping.
  • THE SPORTS RESEARCH DIFFERENCE: Created in 1980, Sports Research is a privately-owned business born from a passion for fitness, wellness, and healing. Our goal is to help people live their best lives through real, research-backed ingredients created for every body — inside and out. We're fully dedicated to sourcing the highest quality products from around the world, backed by third party testing. We all deserve the best in our quest for healthy living. Our mission is to give you just that.

If you enjoy vanilla-flavored powder and can’t picture a cup of coffee without creamer, this powder is for you!

Collagen peptides powder can be used into coffee, shakes, or even water. To give your morning coffee a nutritious boost, mix it in. It’s simple to use; simply add to coffee or smoothies; no cooking required!

Collagen Peptides Powder (Vanilla) is a dairy-free, high-quality protein powder manufactured from grass-fed cattle. It’s the ideal protein powder for putting in your coffee. Toss it with your favorite smoothie, shake, or even plain water. It’s the ideal protein powder for putting in your coffee. 

Because it is such a versatile protein powder, Collagen Peptides Powder (Vanilla) can be used in a variety of ways. This creamer can be used to flavor water, protein shakes, coffee, and a number of other dishes and recipes. Non-GMO, Certified Keto Diet Friendly, and Gluten Free Collagen Peptides Powder (Vanilla).

What we liked

  • it is Non-GMO Verified
  • Vanilla Flavor
  • Gluten-Free
  • Can be used for recipes as well.

What is collagen?

Collagen is a fibrous protein found in bones, muscle, skin, and tendons that is dense, insoluble, and fibrous. By weight, it accounts for one-third of total body protein.

While there are many different kinds of collagen, 80–90% of the collagen in your body is made up of:

  • Type I: Skin, tendons, ligaments, bone, dentin, and interstitial tissues.
  • Type II: cartilage all over the body, as well as the vitreous fluid of the eye
  • Type III: Skin, muscles, and blood vessels

As you become older, your body produces less collagen, causing structural changes in your skin and bones. This can cause wrinkles and joint cartilage to deteriorate.

Increasing your collagen intake through foods like bone broth or taking a collagen supplement could help to slow down this process.

Would you put collagen creamer in your coffee?

You may conjure up images of injections that enlarge your lips to the point where you can hardly talk, when you hear collagen, but it’s really just a protein that we all have in our bodies. 

Still, we’re not certain that adding 10 grams of pure collagen to your coffee every morning is a good idea.

We’ve seen collagen-infused booze before, in the form of beer, gin, and martinis, but the concept of putting 10 grams of collagen directly into your morning coffee sounds intriguing.

Is it possible to kill two birds with one stone?

Combine the antioxidant and health advantages of coffee with the addition of collagen?

Collagen creamer will give you more energy, provide a good dose of protein, and aid in the maintenance of your skin, hair, and nails. Collagen’s skin advantages are unquestionably the ones we identify with it.

Coconut, vanilla, and gingerbread are among the flavors. All tastes are dairy- and gluten-free and produced using coconut milk powder, collagen peptides, organic bamboo shoot extract, and organic acacia powder, as well as suitable flavorings.

Are there any collagen side effects?

There are currently few documented dangers related with collagen supplementation.

Some supplements, however, are formulated with common food allergies like fish, shellfish, and eggs. To avoid allergic reactions, people who are allergic to these foods should avoid collagen supplements containing these substances.

Collagen supplements have also been observed to leave a foul taste in some people’s mouths.

In addition, collagen supplements may produce digestive adverse effects such as fullness and discomfort.

In any case, these supplements appear to be safe for the vast majority of people.

Keep in mind that the amount of collagen you’d get from taking the collagen creamer on a regular basis can be a bit much

What is collagen creamer good for?

Let’s break down the benefits of a collagen

Here are just a few of the advantages of including collagen coffee creamer into your everyday routine.

Anti-Aging and improve skin complexions

Because your body creates less collagen as you get older, your skin’s suppleness and hydration suffer, potentially leading to wrinkles.

Some people take collagen supplements to slow down the aging process, and there is some evidence to back up these claims.

Oral collagen supplements, for example, were found to improve skin elasticity, hydration, and collagen density in one study.

According to the study, topical collagen lotions and creams are also popular, albeit they don’t appear to be as effective as oral supplements.

Collagen has been shown in a promising study to help encourage hair regrowth, and prevent hair loss.

Promotes a healthy heart

Collagen supplements, according to research, may help lessen the risk of heart-related diseases.

Collagen gives your arteries, or blood vessels that deliver blood from your heart to the rest of your body, structure. Collagen deficiency can cause arteries to become weak and unstable.

Thirty-one healthy adults were given 16 grams of collagen daily for six months in one research. They had a considerable reduction in measures of arterial stiffness by the conclusion of the study, compared to before they started taking the supplement.

Arthritis and Collagen

Collagen may help you feel better if your joints are aching or if joint pain is interfering with your usual activities.

In fact, a research found that taking a collagen supplement resulted in a’statistically significant improvement in activity-related joint discomfort.’

May prevent bone loss with aging

Collagen protein fibers are also found in your bones.

Bone mass gradually diminishes as collagen production falls with age, potentially leading to bone illnesses such as osteoporosis.

Collagen supplements have been demonstrated in several studies to help reduce bone disintegration and disorders connected with it.

Collagen supplements, combined with proper calcium, vitamin D, and phosphorus intake, may be a smart investment to help preserve bone mass if you have low bone mineral density.

Manage Weight Loss with Collagen

Collagen protein can help you stay satisfied for longer if you take it first thing in the morning.

As a result, if you aren’t hungry, you will automatically eat less.

As a result, consuming less calories each day will naturally result in weight loss.

Collagen Protein for Muscle Building

You may have noticed that your muscles are shrinking, particularly after menopause.

Collagen supplementation may aid in the maintenance of strong and healthy muscles.

As a result, strong and healthy muscles burn more calories, which may aid in your weight loss efforts.

Should you be taking it? 

Collagen-supporting elements can be found in a range of foods. The body would be unable to support collagen if it lacked any. It is completely harmless. A well-balanced diet with the proper quantity of protein would provide your body with enough amino acids to make connective movements that would support the collagen.

Foods that contain collagen

Why can’t I just eat food for this? 

You certainly could! The greatest answer is to eat some of an animal’s non-muscle flesh bits! Bone broth should be consumed. Make a soup with the feet of a chicken. Skin is good to eat. Because these items are common and valuable aspects of the human diet, there are a variety of traditional recipes for them, ranging from beef tendon soup to roasted pork knuckle.

More research is needed to see if eating collagen-rich foods helps your body produce more collagen. There haven’t been any human trials to see if collagen-rich diets are as effective as supplements.

Collagen in food is broken down into individual amino acids and peptides by digestive enzymes.

Collagen in supplements, on the other hand, has already been broken down, or hydrolyzed, which is why it’s thought to be absorbed better than collagen in foods.

In addition, most individuals don’t have access to these foods, don’t have the time or energy to learn how to make them, or can’t get over the ick factor because they haven’t been exposed to the tastes and sensations since childhood. As a result, we’re stuck with the next best thing: collagen supplements.

Most likely, you might have enough time to make a cup of coffee in the morning and all you need to do is add collagen to your coffee.

Buying guides to choose the best collagen creamer

Types of Collagen 

There are 28 different forms of collagen present in different areas of the body, according to studies. Amino acids in various forms and structures make up the many types of collagens. 

The five primary forms of collagen, on the other hand, are the most popular supplements on the market.

Collagen Type I

  • Collagen type I can be found in tendons, skin, bones, cartilage, and connective tissues in practically every area of the body.

Collagen Type II

  • Collagen type II is only found in cartilage, which is responsible for joint flexibility.

Collagen Type III

  • In muscles, organs, arteries, and even the connective tissues of the liver, it is usually found with type I collagen.

The source of collagen

Look for products that explain where their collagen comes from (i.e., the animal, the region, etc.) on their packaging or website. Look for phrases like “grass-fed, pasture-raised bovine collagen from Brazilian cows” or “wild-caught fish from sustainable sources.” They should also mention what collagen types are available (e.g., kinds I, II, or III). If they include the amino acid profile, you’ll get bonus points. We recommend grass-fed bovine collagen if your diet allows it, which you can learn more about here.


Collagen supplementation is not recommended on a daily basis. Overall protein demands for healthy adults are estimated to be around 1 gram per kilogram of body weight per day. Your needs may be higher if you’re physically active. Collagen is a peptide-based protein that can help you meet your daily protein goals and needs. It doesn’t contain all nine essential amino acids (tryptophan is lacking, and a few others are on the low side), but it can help you meet them. We recommend looking for a collagen supplement in the 10- to 20-gram range (per serving).

Additional ingredients

Additional, helpful elements, such as vitamins and minerals or botanical bioactives, can assist produce a more holistic formulation that achieves your desired benefits (or if you simply want collagen, that’s ok too!).

* Look for evidence that the elements were added for a reason, as well as thorough explanations of the overall formulations. On the other hand, be certain the recipe is free of contaminants. Here, less is more: Artificial colors, flavors, and sweeteners, as well as gluten, GMOs, soy, gluten, and known allergies, should all be avoided. Look for natural flavors if your collagen product offers them (such as organic cocoa, organic vanilla). If a sweetener is needed, we recommend organic monk fruit extract or organic coconut sugar, both of which are naturally sourced from plants.


It’s less about deciphering ingredient labels and more about identifying brands that are transparent and honest about their products. The Supplement Facts panel and other component list should be easy to find. Collagen’s type and source should be obvious. If they make any beneficial claims, they should be backed up by scientific evidence. They should be transparent about the origins of the ingredients and the packaging they use (i.e., is it environmentally friendly?).

Is collagen destroyed by heat?

The biggest worry when adding collagen to coffee may be the influence of increased temperatures on the supplement’s quality.

Proteins denature when exposed to high temperatures or acidic and alkaline solutions, slightly modifying their structure.

Collagen peptides are typically manufactured by exposing animal hides to an acidic or alkaline solution to release the collagen. The hides are then boiled in water at temperatures as high as 190oF (88oC) to extract even more collagen peptides.

This means that most collagen supplements on the market are denatured or partially predigested, which aids absorption in the gastrointestinal tract.

Even then, if collagen proteins are subjected to even greater temperatures, a process known as degradation can take place, causing the protein to break down even more. The protein may no longer function properly at this time, rendering the supplement ineffective.

Collagen proteins were exposed to temperatures ranging from 302 to 788 degrees Fahrenheit (150 to 420 degrees Celsius) in one study, with the start breakdown occurring at roughly 302 degrees Fahrenheit (150 degrees Celsius).

Coffee, on the other hand, is usually brewed around 195–205°F (90–96°C), which is a much lower temperature range.

As a result, as long as your coffee is below 302 degrees Fahrenheit (150 degrees Celsius) when you add your collagen supplement, the powder’s quality will be unaffected.

How to use collagen coffee creamer

To add collagen to your coffee, simply follow the steps below.

  1. Brew your coffee as you normally would.
  2. A serving of collagen protein is approximately 20 grams.
  3. To dissolve the powder, gently whisk it into your coffee until it is completely dissolved.


Is collagen creamer healthy?

Collagen protein creamer is a nutritious alternative to standard creamers, depending on the type of collagen utilized. We can guarantee that the creamers listed above are safe and nutritious for you. So, without a doubt, enjoy your coffee.

How much collagen should I take? 

The suggested serving size for collagen peptides is 10-20 grams, or 1 or 2 scoops. Make sure you have a good amount of collagen as a protein-collagen balance. More isn’t always better.

Can collagen powders be a replacement for protein powder? 

Taking collagen powder is sufficient to substitute protein powder. Because collagen powder contains multivitamins, proteins, minerals, and other organic extracts, it may benefit your health, organs, and energy levels. All you have to do is eat a well-balanced diet of meat and plants.

Can you put collagen in cold coffee?

Yes, you can mix collagen with coffee — both hot and cold coffee, as well as other drinks. Pour in a cup of iced coffee. Mix in a scoop of collagen. Pour in more iced coffee and/or milk/cream if desired. Although, using a bottle shaker might be better to break down the chunks of the powder.

How do you dissolve collagen in iced coffee?

Another method is to make an espresso, add two scoops of collagen peptides powder and mix to dissolve. Pour the espresso mixture over the milk and swirl to blend. Enjoy!

Does collagen dissolve in cold water?

Any collagen powder will have some trouble completely dissolving in cold water. You should also avoid using ice until the collagen powder has completely dissolved. To avoid clumping, try combining with warm water first, then adding cold water and ice after thoroughly dissolved.

Is it better to take collagen in the morning or at night?

Collagen supplements appear to perform equally well either taken at night or in the morning. Some people swear by taking collagen first thing in the morning, when your stomach is empty, to maximize absorption. Others swear by taking it at night so that your body can metabolize the collagen while you sleep, since our bodies naturally recuperate while we sleep. However, if you are adding collagen creamer to your coffee, it would be better to take it in the morning, due to caffeine ruining your sleeping schedule.

Is it better to take collagen on an empty stomach?

Collagen does not have to be taken on an empty stomach. When you take a supplement in the form of hydrolyzed collagen or collagen peptides, it has been broken down into tiny particles that are suitable for absorption. As a result, it may make sense to take it on an empty stomach so that your body can absorb it.


Collagen is a protein that is abundant in biological tissue. It is necessary for bone, cartilage, tendons, ligaments, and skin strength and suppleness. Because the human body cannot produce collagen, it must be supplied through food or supplements.

So, enjoy, pick one of these best collagen coffee creamer and be healthy!

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